Join the Yoga for Posture community and transform your body and mind! Enjoy expert-led classes focused on alignment, core strength, and flexibility in a supportive atmosphere.
Discover how good your body and mind can feel.
Welcome to Elena Amani’s Online Yoga Studio — where movement meets healing. Practice yoga, posture alignment, face yoga, and pain relief techniques from home to feel lighter, stronger, and more balanced every day.
Lift, relax, and glow naturally.
Join Elena Amani’s Face Yoga Method — simple daily practices to tone your face, release tension, and awaken your natural beauty.
Slow down and feel your breath.
Experience gentle meditations and mindful breathing with Elena Amani — a sanctuary for peace, healing, and self-awareness.
Discover how to relieve pain naturally at home.
Elena’s SCENAR Home Healing videos teach you how to use your device confidently and get real results.
Your body deserves to feel good.
Experience gentle yet powerful self-massage with Elena Amani’s Myofascial Ball Therapy — perfect for posture, pain relief, and relaxation.
Wellness Gift Cards
Scenar devices and Accessories
Wellness shop
What Our Clients Are Saying
Here’s what some of our clients have to say about their experiences with our services and online classes.
“Life-Changing Experience!”
“I’d thought about starting yoga for 30 years, and now I finally did! Yoga for Posture is slowly easing my aches—I feel lighter, stronger, and more connected.”
— Tanea
“Best Yoga Teacher in Canberra”
“I struggled with shoulder pain until I found Yoga for Posture with Elena Amani. Her expert and compassionate guidance brought me relief and renewal.”
— Lina
“Fantastic Online Options”
“As a busy mom, I can’t always make it to the studio, so the online classes have been a lifesaver. The instructions are clear, gentle, and easy to follow.”
— Jessica
“Best Pain Relief Therapy”
“I was struggling with nerve pain from my neck to my fingers, but after discovering SCENAR therapy in Canberra, I felt relief from the very first session.”
— Eli
“Specialised Yoga Studio”
“The best yoga studio in Canberra! Elena’s home-based specialised yoga studio offers small, intimate classes where everyone receives personal attention.”
— Amanda
“Great for All Levels”
“As a beginner and being pregnant, I felt so safe and supported in Elena’s classes. Her gentle guidance made yoga accessible and enjoyable for me.”
— Daniela
Frequently Asked Questions
Explore our FAQs to find out more about our classes and services
Our yoga classes, led by Elena Amani, one of the best yoga teacher in Canberra, specialises in posture and pain relief. She incorporates massage balls and resistance training to activate and strengthen vital muscles, improve alignment, and release tension.
Her goal is to help you feel stronger, more balanced, and pain-free — reconnecting your body and mind through mindful movement and breath. Each class is designed to meet you where you are, whether you’re a beginner or experienced practitioner.
We offer group and private yoga classes in two yoga studios in Canberra:
1. Latin American Centre, 28 Astrolabe St, Red Hill
2. Home-based studio in Molonglo Valley, 66 David Fleay St, Wright.
3. You can also join live Zoom sessions or practice anywhere with my online video programs.
SCENAR is beneficial for a wide range of issues, including:
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Back, neck, and shoulder pain
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Sports injuries and muscle strain
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Joint pain and arthritis
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Nerve pain and neuropathy
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Headaches and migraines
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Digestive discomfort
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Inflammation and fatigue
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Stress and tension
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Yes, we offer a variety of classes that can be attended either online or in person based on your preference
Got Questions?
If you have any questions or need more information, our team is here to help. Contact us today, and we’ll be happy to assist you with any inquiries you may have.