Service Description

      Are you looking for fresh ways to reshape your body, improve your posture, and reduce stress? Book a private session today face to face or online! As a yoga teacher, I, Elena Amani, incorporate Dr. Fukutsujy's method into my practice. Dr. Fukutsujy's method has gained worldwide acclaim for its ability to restore the natural curve of the spine, helping you stand taller, move with ease, and lose weight. This specialized technique uses a small bolster or towel and promises to: 1. Correct and Align Your Pelvis and Spine and achieve better posture and balance. 2. Strengthen Your Core and Glutes: Build stability and strength. 3. Lose Stubborn Fat: Target problem areas around your abdomen and hips. 4. Relieve Back Pain: Ease discomfort with simple techniques. What you will get: Holistic Benefits: This method not only enhances physical alignment but also reduces stress and promotes relaxation, allowing you to experience a profound sense of well-being. Practical Techniques: You'll discover how a small bolster or towel can be used effectively to achieve noticeable results in just minutes a day, making it easy to integrate into your daily routine. Expert Guidance: With personalized instruction from me, you'll gain the confidence to practice these techniques safely and effectively at home. Lasting Results: This method is perfect for anyone looking to maintain a healthy posture, alleviate pain, and achieve a more toned, aligned body over time.          Almost all our students report a decrease in waist size and improved posture after just two sessions. Experience the benefits of this effective routine and feel the difference!  Sign up now and start your journey to a healthier, more balanced life!  What to bring? 1. Bath towel  2. Hand towel 3. Or buy a bolster from our shop                Here’s our student's experience: "I would like to write in support of the significant benefits accrued from regular practice. I lost over 4cm around my waist and other reductions in key areas. People observed that my shape was changing—and for the better." - Jane, 54 y.o. ​