Perfect for anyone seeking a peaceful break to restore balance and vitality
Available spots
Service Description
2-Day Yoga Retreat: Renew, Refresh, Re-Energize Escape to the coast for a rejuvenating day of yoga, mindfulness, and connection. This retreat is designed to help you unwind, recharge, and reconnect with your inner self in a serene, seaside setting. We are lucky to stay in a historic farmhouse near to the lake and sea “Rosebank” in Turlinjah. The house is located under 2.5 hours from Canberra, just south of Moruya and close to Tuross Heads. You will feel the amazing energy of this beautiful place. Don't miss it! There are 5 rooms - 3 doubles bed rooms, 1 twin room, 2 singles and a swimming pool. We offer a refreshing yoga flow, guided meditation to nourish your body and mind. You will learn a Face Taping for Wrinkles: A natural method to lift and smooth the skin. Please note: Bedsheets, towels, and food are not included. Participants are encouraged to bring some ingredients to contribute to group meals. Day 1: Arrival & Evening Activities 11:30AM – 12:00 PM: Arrival & Check-In • Welcome tea with a light lunch. • Explore the retreat location and settle into your accommodations. 2:30 PM – 3:30 PM: Gentle Yoga Flow • A grounding yoga session to release travel tension and connect with the ocean’s calming energy. 4:00 PM - 5:00 PM: Free time, swimming in the pool or ocean 5:30 PM – 6:00 PM: Dinner preparation • Connect to each other 6:30 PM – 7:30 PM: Dinner • A wholesome, plant-based dinner featuring local, fresh ingredients. 8:00 PM – 9:00 PM: Face Yoga and Face taping, Meditation • Relax your face and your mind with a gentle massage, learn how to use tape to reduce wrinkles. Reduce stress with a meditation 9:00 PM: Free Time or Bedtime Day 2: Morning Activities 7:00 AM – 8:00 AM: Energizing Yoga Flow • A dynamic morning yoga practice to awaken and energize the body, inspired by the rhythm of the waves. 8:15 AM – 9:00 AM: Breakfast • Tea Ceremony: Start your day with a calming tea ceremony. 9:00 AM – 10:30 AM: Reduce tension with a massage ball. Unwind with calming restorative yoga or Yin yoga, focusing on deep relaxation and stress relief. Learn simple stretches and massage techniques to integrate into daily life, focusing on posture and stress relief. 11:00 AM- 12:00 PM: Lunch preparation. 12:00 PM- 2:00 PM: Lunch before departure we gather for our final meal, let this be a moment to celebrate
Upcoming Sessions
Cancellation Policy
Yoga Classes: • If we do not receive enough bookings, we reserve the right to cancel the class 2 hours before the scheduled start time. • Participants will be notified promptly, and any payments will be credited or refunded. Workshops and Retreats: • If there are insufficient participants, we may cancel the event 3 days before the scheduled date. • Participants will be notified, and full refunds or credits will be provided. Thank you for your understanding as we strive to deliver the best experience for all attendees. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.
Contact Details
0409078066
infoyogaforposture@gmail.com
Yoga for posture, Scenar therapy, Face yoga 66 David Fleay St, Wright ACT, Australia
