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Reduce tension and stress

1 h
120 Australian dollars
Molonglo Valley

Service Description

Prenatal Private Yoga Sessions Support your journey through pregnancy with our personalized prenatal private yoga sessions. Tailored specifically for expecting mothers, these one-on-one classes are designed to help you maintain physical and emotional well-being during this special time. Benefits: Customized Practice: Yoga sequences tailored to your trimester, body changes, and personal needs. Relief from Discomfort: Alleviate common pregnancy-related aches and pains, such as back pain, hip discomfort, and swelling. Improved Flexibility and Strength: Maintain strength, flexibility, and overall fitness to support a healthier pregnancy and prepare for childbirth. Stress Reduction: Relax and reduce stress with calming breathing techniques and mindfulness practices. Enhanced Connection: Deepen your connection with your baby and your body through gentle, mindful movement. Booking Options: Single Session: Try one session to experience the benefits of personalized yoga practice. Three Sessions for $320: Commit to three sessions for a more comprehensive experience and gradual improvement. 6-Week Program for $600: Join our full 6-week program for a complete and progressive approach to enhancing your health and well-being. Experience the benefits of prenatal yoga with the dedicated attention of an experienced instructor. Contact us today to schedule your private session and support your well-being during pregnancy.


Cancellation Policy

You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.


Contact Details

  • 66 David Fleay St, Wright ACT, Australia

    0409078066

    infoyogaforposture@gmail.com


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