Yoga encourages mindfulness and a greater awareness of the body, helping you become more conscious of your posture throughout the day.
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You will increase flexibility in the muscles and joints, which can alleviate tension and stiffness that contribute to poor posture.
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You will learn how to control your Core Muscles. A strong core supports the spine and reduces the strain on the back muscles, helping to keep the body upright and balanced.
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Yoga Canberra Molonglo Valley
Time: Tue 9.30 am, 6 pm | Thu 6 pm | Fri 9.30 am | Sun 4 pm
Address: 66 David Fleya St, Wright, ACT, 2611
Welcome to our Yoga for Posture classes in Molonglo Valley! Whether you're dealing with chronic pain, muscle imbalances, or simply looking to improve your overall alignment, our specialized yoga sessions are designed to help you achieve better posture and enhance your well-being with our posture expert Elena Amani. Practice in our home yoga studio in Wright or via Zoom live session.
Choose your pricing plan
Casual Yoga Class
27$One session in our studioValid for one month5-Class Yoga Pass
120$Get 5-class pass and save $15Valid for 3 months10-Class Yoga Pass
220$Get 10-class pass and save $50Valid for 3 monthsOnline Yoga Class
18$Our online yoga classes are designed to help you achieve your wellness goals—right from the comfort of your homeValid for one month