Yoga encourages mindfulness and a greater awareness of the body, helping you become more conscious of your posture throughout the day.
03
You will increase flexibility in the muscles and joints, which can alleviate tension and stiffness that contribute to poor posture.
01
02
You will learn how to control your Core Muscles. A strong core supports the spine and reduces the strain on the back muscles, helping to keep the body upright and balanced.
Yoga Canberra Molonglo Valley
Time: Tue 9.30 am, 6 pm | Thu 6 pm | Fri 9.30 am | Sun 4 pm
Address: 66 David Fleya St, Wright, ACT, 2611
Special offer starts 6January 2025
Unlock lasting relief and flexibility with our 5-Session Myofascial Release, Read more
Special Offer Starting 6 January 2025!
Unlock relief and flexibility with our 5-Session Myofascial Release program. Join Yoga for Posture classes in Molonglo Valley, led by posture expert Elena Amani. Perfect for relieving chronic pain, correcting muscle imbalances, and improving alignment. Practice in our Wright studio or live via Zoom!
Choose your pricing plan
Casual Yoga Class
27$One session in our studioValid for one month5-Class Yoga Pass
120$Get 5-class pass and save $15Valid for 3 months10-Class Yoga Pass
220$Get 10-class pass and save $50Valid for 3 monthsOnline Yoga Class
18$Our online yoga classes are designed to help you achieve your wellness goals—right from the comfort of your homeValid for one month
