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Yoga for Posture Canberra

Yoga Classes, Face Yoga, Scenar therapy

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Yoga Classes In Canberra

Discover expert-led yoga classes in Canberra designed to improve posture, flexibility, and overall well-being. Perfect for beginners and advanced yogis, our sessions focus on personalized care, including face yoga, resistance training, and relaxation techniques. Join us for in-studio or online classes tailored to your needs!

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Calm Sea
Yoga teacher performing a side-stretch pose against a clean white background, showcasing yoga classes focused on flexibility and posture improvement

Happy Student 

 Before Yoga for Posture & After

A student performing a neck correction exercise during a private yoga for posture class in Canberra, Australia.

Marina

 Regular neck correction exercises help me strengthen neck muscles, improve flexibility, and promote better alignment of the cervical spine
Before and after photos of a student showing improved spine alignment from a private yoga for posture class in Canberra

Annie

  I learned how to keep my spine straight! It helps me to maintain the proper spinal alignment. Best Yoga classes in Canberra
Before and after photo of a student demonstrating improved pelvis alignment from a private yoga for posture class in Canberra, Australia

Alicia

I was able to align my hips and pelvis after a private class! Proper alignment of the hips and pelvis is essential for overall posture, balance, and movement. 
Before and after photo of Elena Amani demonstrating correction exercises for hip and shoulder alignment in a private yoga for posture class in Canberra, Australia

Elena

After a 6 - Week Private Yoga Program I was able to align my shoulders and hips, I learn how to reduce pain in mylower back and hip.
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